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tweak and nourish
LEFTOVERS TO BREAKFAST EGG MUFFINS. After a second try, I was able to make these savory breakfast egg muffins with leftover caramelized...
striveandflourish
Sep 30, 20221 min read


tweak and nourish
A NEW IDEA FOR ENERGY BITES: TOASTED MUESLI. My energy bites are constantly evolving. I don't use the same ingredients every time I make...
striveandflourish
Sep 10, 20221 min read


tweak and nourish
VEGAN PASTA SAUCE: MUSHROOM AND CHICKPEA. For many of you who know me well, I don't like to waste food. I had to make something out of...
striveandflourish
Sep 4, 20221 min read


tweak and nourish
A REFRESHING DRINK: HIBISCUS STRAWBERRY LEMONADE. I recently found out that August 20th is National Lemonade Day. I celebrated with...
striveandflourish
Aug 27, 20221 min read


tweak and nourish
CAKE TO TWEAK: FIRST FROSTED UBE CAKE. My husband and I were invited to attend a graduation party a few months ago. I asked him if he can...
striveandflourish
Aug 19, 20221 min read


tweak and nourish
A SURPRISE FOR A FRIEND: LEMON OLIVE OIL CAKE. When friends tell me about their favorite restaurants, I always ask what they order and...
striveandflourish
Aug 12, 20221 min read


tweak and nourish
BOK CHOY: TWO WAYS. Bok choy is one of my favorite greens. I like it so much that I grow it in our garden. Before I could harvest, I made...
striveandflourish
Aug 4, 20221 min read


tweak and nourish
JACKFRUIT SEED BITES. I always save the jackfruit seeds and boil until tender to make snacks. In this homemade snack, I added dark...
striveandflourish
Jul 28, 20221 min read


tweak and nourish
HOMEMADE PAPPARDELLE WITH BOLOGNESE. Nothing beats homemade pasta! I deliberately forget I'm eliminating white carbs in my food intake...
striveandflourish
Jul 2, 20221 min read


tweak and nourish
CRISPIEST HOMEMADE FISH AND CHIPS: BETTER THAN WHAT I ATE IN LONDON. There are times when I think about food after having a conversation...
striveandflourish
Jun 24, 20221 min read


tweak and nourish
MANGO CHIA PUDDING. There are times when I crave for Mango and Sticky Rice Thai dessert. So I had to come up with a healthier, lower carb...
striveandflourish
Jun 17, 20221 min read


tweak and nourish
FEASTING ON FALAFEL. I remember the last time I made falafel and was not thrilled with the results. I used the toaster oven instead of...
striveandflourish
Jun 1, 20221 min read


tweak and nourish
MY ALDI FIND:BUCATINI. I must confess that I am an ALDI fan. I get a kick out of checking the website and reviewing the week's ALDI FINDS...
striveandflourish
May 17, 20221 min read


tweak and nourish
WINSOME WHISK: THE TINY. One of my favorite kitchen gadgets is the tiny whisk. I find that this gadget motivates me to eat more salad. I...
striveandflourish
Apr 30, 20221 min read


tweak and nourish
MORE VEGGIES, LESS NOODLES. I love noodles. A lot. Pad See Ew, Pad Thai, Jap Chae, Vietnamese Vermicelli Bowls, Chow Mein, Italian pasta...
striveandflourish
Apr 13, 20221 min read


tweak and nourish
TUNA, AVOCADO, AND EGG SALAD SANDWICH. When I made a tuna sandwich, I had an idea to add boiled egg and avocado. It turned out so creamy...
striveandflourish
Apr 8, 20221 min read


tweak and nourish
A HEALTHY SNACK: AIR FRIED SWEET POTATO FRIES. I love to snack at any time of the day, especially when I'm sitting on the couch watching...
striveandflourish
Mar 30, 20221 min read


tweak and nourish
BEYOND THE DIP: MUHAMMARA SPREAD IN PITA POCKETS AND SANDWICHES. The muhammara elevated these simple veggie delights on another level. I...
striveandflourish
Mar 26, 20221 min read


tweak and nourish
FOR THE LOVE OF BREAD: FOCACCIA CROSTINI WITH EGGPLANT CAPONATA, FRESHLY GRATED PARMESAN, BASIL CHIFFONADE, AND DRIZZLE OF STRAWBERRY...
striveandflourish
Mar 17, 20221 min read


tweak and nourish
SUNDAY TREAT: ROSE AND SAFFRON INFUSED PANCAKE TOPPED WITH VANILLA ICE CREAM, DRIZZLED WITH POMEGRANATE MOLASSES, AND SPRINKLED WITH...
striveandflourish
Mar 15, 20221 min read
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