refocus and delight

TIME TO MAKE A CHANGE: GLEANINGS FROM BISHOP DALE BRONNER- THE POWER OF HABIT. I usually listen to podcasts and sermons while cleaning and organizing. One day last week, this popped up on my YouTube algorithm. The message is so timely as I am trying to change my bad eating habits.

The scripture that serves as a reminder for me in this journey is from 2 Timothy 1:7 NLT:

For God has not given us a spirit of fear and timidity but of power, love, and self-discipline.