tweak and nourish

CRAVING: CHICKEN SALAD SANDWICH. My husband and I have frequent dates at the library. On one of the trips to the library, I noted the restaurant Chicken Salad Chick. I have always wanted to try their chicken salad sandwich when I first saw it Florida. I thought the restaurant is only located in Florida so I counted it as a missed opportunity. I was surprised to see it here in Texas.

As I browsed through the many options on the online menu, I didn't find one that would fit what I wanted to eat. So I created my own: shredded chicken, mashed chickpeas (for added fiber), diced celery, sliced scallions, diced apples, raisins, mayo, chopped walnuts, salt and pepper on a whole grain bread with baby lettuce.