curate and celebrate

AWAKEN AND RENEW

A good person produces good things from the treasury of a good heart, and an evil person produces evil things from the treasury of an evil heart. What you say flows from what is in your heart.

Luke 6:45 NLT

TWEAK AND NOURISH

CHEF'S DELIGHT: TACOS - SALSA VERDE CHICKEN AND COCHINITA PIBIL. My husband's delectable dishes...

CREATE AND EVOLVE

EMBROIDERY PROJECT: MONOGRAMMED HANDTOWELS

Tag made with Cricut Maker, Upcycled Box and Ribbons

REFOCUS AND DELIGHT

MY GROWTH MINDSET: GLEANINGS AND REMINDERS. I appreciate engaging in conversations with my family, friends, and acquaintances. As a coach and counselor, I am continuously honing my listening skills. I am mastering the art of recognizing valuable insights that arise in my mind, choosing to hold back when I sense the other person may not be prepared to confront lingering issues or emotional pain.

Within my spiritual journal, I meticulously record my own discoveries, reflections, and reminders. I have begun documenting my lessons and experiences that I have shared with others. I am now sharing them with you...

When I fix my eyes on Jesus, I don't waste time on distractions, doubts, and fears.

When my mind dwells on God's goodness, I renew my mind to run the race he has set before me and dedicate everything I do for his glory.

When I open my ears to hear the Holy Spirit's guidance, I make choices that reflect the fruits of the Spirit- love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.

I am currently working on self-control for food intake and exercise. I am training to replace my cravings with healthier food choices and perform interval walking training 5 days a week, physical therapy 3X a week, strength training 3X a week, and daily stretch exercises. My reminders include:

My attitude determines my altitude.

I can choose the outcome for things I can control.

No more excuses!!!

What are your reminders?