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curate and celebrate

AWAKEN AND RENEW


No discipline is enjoyable while it is happening---its painful! But afterward there will be a peaceful harvest of right living for those who are trained this way.


Hebrews 12: 11 NLT



Photo taken by my sister
Photo taken by my sister

TWEAK AND NOURISH


THE TYPE A'S CHOICE OF FOOD: YYUMMY HEALTHY DISHES AND TREATS.

I'm not usually one to label myself, but let's just say it—I am a Type A personality through and through! This trait definitely influences how I tackle health matters. So, when my doctor advises me to cut back on certain foods, I’m all in because I’m determined to see those numbers on my blood work hit the mark. Type As are all about going the extra mile to achieve the best results possible!


Driven by my goal to maintain normal blood values, I focus on creating healthy meals that are also delicious. In this post, I'm excited to share some of the dishes I've whipped up, along with my husband's culinary masterpieces. I'll also highlight the meals I enjoyed during my 21-day fast and the indulgences I allowed myself when I broke the fast for two days to celebrate my husband's birthday. I rarely eat steak, but when my husband cooks it, I simply can’t resist!


FOOD PROCESSOR FAVES: FALAFEL AND ENERGY BITES


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Parsley and Cilantro
Parsley and Cilantro

Falafel mixture
Falafel mixture

The best falafel I made and tasted
The best falafel I made and tasted


Lemon Tahini Yogurt Sauce
Lemon Tahini Yogurt Sauce

With Chestnuts
With Chestnuts

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Energy Bites
Energy Bites

PUMPKIN AND WALNUTS


Sprinkled on Salad
Sprinkled on Salad


as Oatmeal Topping
as Oatmeal Topping


MORE BEETS:

Quinoa Beet Salad
Quinoa Beet Salad

Beetroot Hummus and Roasted Carrots
Beetroot Hummus and Roasted Carrots

Beet Chips (Dehydrated)
Beet Chips (Dehydrated)

Yogurt with Cherries and Beetroot Powder topped with Lemon Zest
Yogurt with Cherries and Beetroot Powder topped with Lemon Zest

FASTING FOODS:


Smoothie with Spinach, Avocado, Blueberries, Strawberries, Almond Butter, Chia Seeds, and Ground Flax
Smoothie with Spinach, Avocado, Blueberries, Strawberries, Almond Butter, Chia Seeds, and Ground Flax

Cabbage, Carrot, Corn, and Egg Soup with Homemade Veggie Broth
Cabbage, Carrot, Corn, and Egg Soup with Homemade Veggie Broth

Steamed Bok Choy
Steamed Bok Choy

Baked Miso Orange Roughy on a bed of Cauliflower Rice with carrots and scallions
Baked Miso Orange Roughy on a bed of Cauliflower Rice with carrots and scallions

Blackened Cajun Catfish
Blackened Cajun Catfish

BROKE THE FAST:


Grilled Octopus with Saffron Potato Mousse topped with Homemade Verde Sauce
Grilled Octopus with Saffron Potato Mousse topped with Homemade Verde Sauce

Homemade Verde Sauce (herbs from the garden)
Homemade Verde Sauce (herbs from the garden)

Caprese with Burrata
Caprese with Burrata

Grilled Steak cooked by Chef Ray
Grilled Steak cooked by Chef Ray




CREATE AND EVOLVE


SEWING AND EMBROIDERY

A Play Mat for Dominic and Alessandro
A Play Mat for Dominic and Alessandro

No mitered corners: easy sew
No mitered corners: easy sew

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Blanket for Elizabeth Joy
Blanket for Elizabeth Joy

Crochet Yarn and Hook Bucket Bag for Linda
Crochet Yarn and Hook Bucket Bag for Linda


The leaning stack of Scrunchies
The leaning stack of Scrunchies

ENLIGHTEN AND IGNITE


FUN WITH UPCYCLING: WREATH DECORATED WITH OLD DECORATIONS AND RIBBON


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What are you celebrating and creating? How are you evolving?







1 Comment


June Han
June Han
Jun 04

Carla. You're are such an inspiration! You choose to turn a risk into an opportunity. I always learn something meaningful from your sharing. God bless your walk with him. 🥰

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